← All upgrades
Boxing Setup
Three rounds is all it takes to reset your day.
Heavy bag, speed bag, and proper flooring mounted into structure that can take real impact.
- ✓Ceiling-mounted or free-standing bags anchored correctly
- ✓Shock-absorbing rubber flooring
- ✓Mirrors and timers for technique work
- ✓Room for pads, ropes, and conditioning
Heavy Bag Station
Heavy bag, speed bag, and rubber flooring in a finished bay.
Mats & Wall Padding
Tatami mats and padded walls for striking and grappling.
Bag + Functional Rig
Cable rig, heavy bag, and plyo boxes in one training wall.
